Specialisms:
Active Isolated Stretching
Advanced Remedial/Sports Massage
Aroma-facials
Balinese Massage
Clinical Aromatherapy
Clinical Reflexology
Deep/Soft Tissue Techniques
Fitness Instructor (Gym), Active IQ Qual.
Indian Head Massage
Kinesio Taping
Manual Lymphatic Drainage (Vodder L1)
M.E.T./P.N.F.
Myofascial Release
Palliative Complementary Therapy Practitioner
Reflex Lymphatic Drainage (RLD)
Scar Tissue Release
Sukshma Marma Therapy (Ayurvedic)
Therapeutic Massage
Thermal Stone Therapy
Trigger Point Therapy
Aquafit Instructor
Paediatric Aquatic Therapy Assistant
STA Swim Teacher
Swim England/IoS Swim Teacher Level 2
Welcome to Therapy Zone
Mob: 07981 083 740 Email: therapyzone1@yahoo.co.uk
Address: Suffield Heights Cottage, Limestone Lane, Suffield, Scarborough, YO13 0BJ
Therapy Zone offers a complete Complementary Therapy service by providing an holistic approach to a persons well-being. Clients are given a full consultation, postural assessment if necessary and a therapy regime specific to individual needs.
Sessions are tailored to help with:
* Sports injuries, muscular aches & strains - using a combination of massage techniques (deep/soft tissue massage, myofascial release, trigger point therapy etc) and Kinesio taping if necessary;
* Sluggish lymphatic system or lymphoedema following surgery;
* Use of essential oils and base mediums to create products to help manage conditions better whether emotionally, psychologically or physically.
* Clinical Aromatherapy massages for relaxation, muscular aches etc.
* Clinical Reflexology by working zones in the feet to identify imbalances within the body; reflex areas are worked with deep pressure to bring the body back into balance.
*Relaxing head to toe massages.
Whether you have muscle aches or injuries from sport activities, physical over-use or medical conditions e.g. fibromyalgia, chronic fatigue syndrome; or suffer with emotional, psychological problems related to stress & anxiety, insomnia etc; have lymphoedema or a sluggish lymphatic system; or just want to purely relax life's stresses away, Claire can help.
Claire is also a qualified Fitness Instructor (gym) and can use these skills to help clients improve their training and recovery, along with rehabilitation exercises if/when needed. She is able to give fitness and exercise advice to clients as part of their recovery from muscular injury.